Floga with Flossie is an engaging picture book which encourages exercise, mindfulness, friendship, teamwork and fun.
Perfect for a Kids Yoga Class
I teach kids yoga and this book was perfect to shape a session around. The kids loved meeting Flossie and her friends, and it really helped support the idea of getting onto the yoga mat to make some shapes to stretch and tone the body, to relax and clear the mind, and breathe well. The illustrations and the rhymes really caught the attention of the children and it really lends itself to reading something “different” with an important message. My toddler now loves to read it and make the animal shapes too!